Bigorexia Documentary
There are some incredible people in the world that fear really strange things. I thought I had heard of all the phobias that exist, until now. And the funny thing is that I know so many people that suffer from this syndrome. It is called Bigorexia (if this is a legitamate term because I couldn’t [...]
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INSPIRED - Weight Loss Documentary
Many times, the movie industry plays on the fears and lust of society without emphasizing the positive. In this day and age, with gas prices and the War, we need some inspiration. We need to get inspired. Inspired like the documentary named ironically “Inspired”. It’s a real life story of various individuals struggling with their [...]
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Is That Park Workout All You Need For Fitness?
Yes and no. To have general fitness and to improve ones health, yes, a park workout will do you just fine. To take the body and your fitness to that next level, you will need to go to a gym or incorporate resistance at a greater force than your bodyweight. The thing is, there is [...]
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Subway, Is It The Only Fast Food Choice?
Is Subway the only real fast food of choice for those wanting to loose weight, not really. Although it is a better choice than much of what’s out there. You can get a good salad just about anywhere, but what about the allure of the fast food and the ever filling sandwich we all crave [...]
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Muhammad Ali Full Training Regime 1974, Simply Amazing…
To call Muhammad Ali an athlete is the equivalent to calling Picasso an nice sketcher or a decent doodler. Ali was so much more than just an athlete. Even very evident in this video, the charm and the boisterous attitude was as much a part of his workout routine as cardio and hitting the punching [...]
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